News

People Who Read Before Bed Not Only Sleep Better, But Eat More Healthily and Make More Money

posted on 11 Sep 2019

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If your go-to bedtime routine includes winding down with a great book, you’ve got a good thing going. We know you know that already (that’s why you keep doing it!), but reading before going to bed is not only working for you—it seems to have amazing, self-reported benefits for the masses, according to a recent survey. 

Read the full article on this link to Real Simple